Ten tips for creating space in your everyday life by Top10Mom Georgia Kate

Ten tips for creating space in your everyday life. 1.)  Breathe, Each morning.  Take a moment. Close your eyes and breathe. How do you want to feel today? Tell yourself what you are grateful for in your life. This 5 minutes of space to breathe will help you to achieve a positive mindset ahead of… Read More Ten tips for creating space in your everyday life by Top10Mom Georgia Kate

Top 10 Lessons I’ve learned from Post-Natal Depression by Top10Momma: Anahi Brown

“Now, this piece isn’t about sharing my journey through Depression or Post-Natal Depression, this is about the 10 lessons that dealing with Post-Natal Depression, both personally and professionally working with dozens of moms who, like me, at some point were trapped in it.”… Read More Top 10 Lessons I’ve learned from Post-Natal Depression by Top10Momma: Anahi Brown

Top10Ciencia: Grávidas + MIT + Telemóveis= Peaceful mom

Investigadores de Europa juntam-se para dar vida a ideia de uma Bioengenheira Portuguesa que está a tirar o doutoramento na MIT Portugal. Muito conhecimento e ciência para apoiar as mães e os babies durante a gravidez. A barriga creche, o bebé se mexe, mas fora do consultório do medico não ouvimos nada!. A ideia da… Read More Top10Ciencia: Grávidas + MIT + Telemóveis= Peaceful mom

9 Tips to Facilitate your Life with a Newborn Baby by Filipa Dos Santos from Amamenta Porto

You can find the Portuguese version of this post originally posted at Amamenta Porto website here: http://porto.amamenta.net/dicas-facilita-vida-recem-nascido/ These gorgeous photos are from Baby (not baby anymore) Sigmund, Diana Nobrega Fotografia´s handsome son. Thanks for sharing, Diana! I met Filipa Dos Santos at a CPR Course a few months back facilitated by Amamenta Porto, her professionalism and… Read More 9 Tips to Facilitate your Life with a Newborn Baby by Filipa Dos Santos from Amamenta Porto

Knok Doc!

Yes sir! A doctor just a click away! My dear Dr./Photographer Marcia Ferreira, introduced me to this great tool: Knok; and I said, I need to give it a try. Imagine the scenario: Santiago was not feeling well and we definitely didn’t want to go to the Emergency room, wait for a long time and… Read More Knok Doc!